EP 16: WITH @KITTYLYSEE_FIT: CONFIDENCE GAINS, HER 2ND PHOTOSHOOT EXPERIENCE, LEARNING HOW TO SAY NO AND UNCOVERING NUTRITION TRUTHS

Boundaries with Alcohol, ditching the people pleasing, being super self honest & overcoming old habits and fears is another topic discussed and how Ellyse up-skilled & utilised tools like MyFitnessPal to support her journey.

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