Saturday Jul 08, 2023
EP 18: GETTING S#!T DONE!
IF YOU WANT TO LEVEL UP YOUR PRODUCTIVITY, THIS EPISODE IS FOR YOU! HEAR COACH RHI'S GO TO METHODS TO SCHEDULE YOUR TIME TO ALLOW MORE FREEDOM AND FLEXIBILITY IN YOUR WEEK ALONG WITH SAYING YES AND NO TO THINGS THAT ALIGN!
WANT TO WORK COACH RHI 1:1...? APPLY HERE or CLICK HERE TO PURCHASE A CUSTOM 6 WEEK PROGRAM
WHAT IS THE GLOW UP? FIND OUT MORE
COACHING NOT YOUR VIBE? CHECK OUT THE PWR APP AVAILABLE NOW ON GOOGLE PLAY AND APP STORE! THE POCKET COACH STACKED WITH PROGRAMS AND RECIPES + MORE
@PTWITHRHI ON INSTAGRAM AND TIKTOK
Learning styles: https://vark-learn.com/
Book recommendation (Power of Habit - Charles Duhigg): https://www.ptwithrhi.com/pwr-blog/blog-post-title-one-rdpnb-e6rs7-zcjta-hdmtn-btcfm-4y46e-5pm87-jswxk
Time blocking blog post: https://www.ptwithrhi.com/pwr-blog/blog-post-title-one-rdpnb-e6rs7-zcjta-hdmtn-btcfm-4y46e-5pm87
Pomodoro Technique: https://en.wikipedia.org/wiki/Pomodoro_Technique
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