EP 37: How to make better decisions: A 3-Step Guide to Aligning with Your Goals

Welcome to "You, But More Powerful," your go-to podcast for transformative insights from health, fitness, business, and mindset. In this episode, host Rhiannan guides high-achieving perfectionists through a simple yet effective three-step framework for making better, value-aligned decisions. Discover how to navigate life's unpredictability with clarity and intentionality, moving away from perfectionism and towards consistent progress.

Throughout the episode, you'll learn to pause and reflect before acting, align decisions with your true values and goals, and take actionable steps with flexibility. Rhi emphasises the importance of consistency over perfection, offering practical tips to bridge the gap between intention and action.

If you're seeking to balance ambition with well-being and thrive in both personal and professional spheres, this episode is a must-listen. Tune in, share with friends, and take the first step towards a life where messy action leads to lasting achievement.

If you love being in the gym and want to build strength and improve your confidence to wear the damn shorts! Apply for Coaching here

You can find Coach Rhi at @ptwithrhi on instagram 

www.ptwithrhi.com

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